Does this sound like you?
Regular walking has the potential to provide great benefits but it also might be painful and cause harm.
Isn't walking supposed to be healthy, efficient and even pleasurable?
Wouldn't it be wonderful if every step we make would be a harmonious mind-body exercise?
This is what this course is about.
Take a Sneak Preview! Course Introduction Presentation (05:42)
Introducing the Course:
Training for Harmonious Walking
Weather you are a Pilates instructor, physical therapist or a regular walker, this course is designed to teach the fundamental techniques and provide the tools needed to create a harmonious and pain-free walking pattern.
From learning new concepts and exercises, you'll gain the essential skills to turn any walking into harmonious walking.
Join Now!
Get ready to embark on a magical mind-body journey into the world of harmonious walking!